Our Classes

Personal Instruction: schedule a private session
Monday
 
 

10:15 am Nia - dance,martial arts, healing arts - The Joy  of Movement!

5:30 pm Kripalu Yoga - The Yoga of Compassion

 

 

Tuesday
 
 

 

Wednesday
 
 

 

Thursday
 
 

6:00 am Body Pump

 

 

Friday
 
 

 

Saturday