Our Classes
Personal Instruction: schedule a private session
Monday
10:15 am Nia - dance,martial arts, healing arts - The Joy of Movement!
5:30 pm Kripalu Yoga - The Yoga of Compassion
Tuesday
Wednesday
Thursday
6:00 am Body Pump
Friday
Saturday
10:15 am Nia - dance,martial arts, healing arts - The Joy of Movement!
5:30 pm Kripalu Yoga - The Yoga of Compassion
6:00 am Body Pump